The People
steady hands, quiet rooms
Sela founded Aurora after a decade in emergency nursing taught her what unprocessed stress does to a body. Her teaching is warm, precise, and allergic to jargon.
“The practice isn't about becoming calm. It's about becoming honest — calm tends to follow.”
Book with SelaKenji has played bowls and gongs for over twenty years, and tunes each session by ear to the room. He leads our Friday baths and all practitioner training.
“You cannot think your way out of a gong wash. That is the entire point.”
Book with ItoAmara came to nidra through insomnia and now teaches rest as a radical act. Her Thursday classes have a waiting list for a reason.
“Rest is not a reward for finishing. It is the ground everything else grows from.”
Book with AmaraRowan leads our breathwork journeys and Saturday forest walks. Expect bare science, big exhales, and occasional bird identification.
“The breath is the only autonomic function you can steer. That's not a metaphor — it's a lever.”
Book with RowanAll Aurora teachers maintain current certifications, carry liability insurance, and complete annual trauma-informed training.
Interested in teaching here?