Weekly Schedule

Classes

a rhythm for every week

  1. MonMorning Mindfulness · Sela Marín · 8:00 am · 45 minmeditation · beginnerbook
  2. MonCandlelight Sound Bath · Ito Kenji · 7:00 pm · 60 minsound · all levelsbook
  3. TueLoving-Kindness Practice · Amara Osei · 12:00 pm · 30 minmeditation · all levelsbook
  4. WedBreathwork Journey · Rowan Field · 6:30 pm · 75 minbreathwork · intermediatebook
  5. ThuYoga Nidra: Deep Rest · Amara Osei · 7:30 pm · 60 minrest · beginnerbook
  6. FriCrystal Bowl Sound Bath · Ito Kenji · 7:00 pm · 90 minsound · all levelsbook
  7. SatForest Bathing Walk · Rowan Field · 9:00 am · 2 hrsoutdoors · all levelsbook
  8. SunCommunity Sit & Tea (free) · rotating teachers · 9:00 ammeditation · beginnerbook

Online Booking

Reserve your cushion

Drop-ins welcome when space allows, but reserving guarantees your spot. First class is always free.

Can't make it in person? Most evening classes are also livestreamed for members.