Meditation  ·  Sound Healing  ·  Community

AURORA

a sanctuary of stillness and sound

arrive

Beneath a sky of slow light, Aurora holds space for the practice of being here. Breath, sound, and silence — nothing more is required.

Today’s Practice

One minute of breath

Follow the circle. Inhale as it opens, hold as it rests, release as it returns.

inhale

Featured Offerings

Ways to begin

Weekly

Mindfulness Meditation

A guided seated practice grounded in breath awareness — the quiet foundation of everything we teach.

Mon–Sat · 8:00 am45 minbeginner friendly
Reserve
Seasonal

Autumn Silent Retreat

Three days of noble silence, forest walks, and evening sound baths in the Blue Ridge Mountains.

Oct 9–113 dayslimited to 20
Learn more

This Week at Aurora

  1. MonMorning Mindfulness · 8:00 ammeditationbook
  2. WedBreathwork Journey · 6:30 pmbreathworkbook
  3. ThuYoga Nidra: Deep Rest · 7:30 pmrestbook
  4. FriCrystal Bowl Sound Bath · 7:00 pmsoundbook
  5. SunCommunity Sit & Tea (free) · 9:00 amcommunitybook

“I came for the sound bath and stayed for the community. Aurora rewired my relationship with rest.”

Maya R. · member since 2024

— begin anywhere —

The stillness is
already here.