Go Deeper

Retreats

days shaped like a long exhale

Monthly · 1 day

Day of Stillness

A single Saturday of alternating sits, walking meditation, and a closing gong bath. No overnight — a retreat that fits inside a life.

9am – 5pm$95 incl. lunch
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Feb 12–16 · 5 days

Winter Deep Rest

Yoga nidra, long sound journeys, restorative breathwork, and a lot of permission to sleep. Our slowest offering.

from $980all meals included
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A Sample Day

The shape of retreat time

  1. 6:30Wake bell · tea in silence
  2. 7:00Morning sit & gentle movement
  3. 8:30Breakfast · rest
  4. 10:00Teaching & guided practice
  5. 12:30Lunch · long unstructured afternoon
  6. 4:30Forest walk or restorative breathwork
  7. 7:30Evening sound bath · early night

Practicalities

Retreat FAQs

Do I need meditation experience?

No. Every retreat includes full instruction, and teachers are available (quietly) throughout. Silence is easier than most people expect — the structure carries you.

What's included in the price?

All sessions, accommodation, and meals (vegetarian, with vegan and gluten-free options). Travel to the center is not included. Payment plans and scholarships are available.

Can I leave the silence if I need to?

Always. A teacher is designated each day for check-ins, and your wellbeing outranks the container every time.

What should I bring?

Comfortable layers, walking shoes, a journal, and as little else as possible. We provide all props, linens, and an intentionally weak wifi signal.

Registration

Hold your place